Dental Health Info Article

How to Destroy Your Teeth:

Around Halloween a mouth filled with rotten looking teeth may be the height of fashion, but once that holiday has passed, so should the look. While some individuals may consider having a great smile solely an issue of vanity, the fact is dental problems such as missing teeth, tooth decay, cavities and gum disease can impact a persons livelihood, love life and can be indicators of other health issues. Oral hygiene of brushing teeth twice a day for at least two minutes and flossing at least once a day are a must, however dental neglect is not the only way to destroy teeth.

While dental plaque is often causes dental problems, there are plenty of ways to destroy teeth. The fact is despite teeth seeming tough as nails, they are composed of an intricate network of parts including tooth enamel, dentin, dental pulp and nerves that are susceptible to damage. Eating disorders, excessive tooth whitening and general dental neglect are common ways to destroy teeth, but those are not the only causes for dental problems.

Only Drinking Bottled Water

Water is essential to life: consuming a healthy amount of the beverage is essential to well being and dental health. The liquid comprises the majority of the human body and is essential for for fighting dehydration, aiding in metabolism and transporting nutrients and oxygen throughout all cells. The typical advice encourages individuals to drink 8 or 9 cups daily, and individuals who only rely on bottled water may be putting their dental health at risk.

For more than 60 years, community water fluoridation has been a public health program as early research has shown that fluoride can reduce cavities. Individuals who only get their H20 from bottles will not get the perk of the additive. The majority of bottled water is nothing more than municipal tap water that has been treated, packaged in bottles (a source of BPA) and then sold at premium prices. Bottled spring water has no additional nutritional benefits to brag about and will lack the bonus fluoride associated with the free water provided by community services.

Parents can also help destroy their children's teeth but letting their kids continually drink from water bottles. That behavior have the added risk factor of developing speech and dental problems as the device may cause malocclusion. The constant presence of a bottle can cause front teeth to slant out, bottom front teeth to tilt in or create an overbite while narrowing the roof of the mouth.

Tongue Piercing

For thousands of years tongue piercing has been a popular type of body modification. In the 1980's went mainstream and now countless people have jewelry placed directly in their tongues. While it may look cool for a brief period of time, the adornment can damage the look of a smile, the material used can also increase the risk of infection.

The findings were unearthed courtesy of a 26 year-old female test subject. Photos of her smile prior to her tongue piercing at age 19 were compared with her current look. reports, "...that positioning of the tongue stud between the maxillary central incisors caused the mid-line space between the front teeth."

Additionally, tongue jewelry can also cause malocclusion that can only be corrected by dental braces. Malocclusion is the fancy name for crooked teeth and individuals with pierced tongues are at great risk for destroying their bite courtesy of the absentmindedly playing with the jewelry after it has been anchored into the muscle. The condition is caused when the jewelry wearers run their adornment repeatedly over their gum-lines or press their tongues forward. That process results in pressure that can cause dental gaps to form (

Soda Sipping

Americans love soda; the nation ranks first among countries for soft drink consumption with the average annual rate being 13.15 billion gallons of carbonated drinks (both diet and full sugar) consumed each year. The ingredients in soda an provide instant taste satisfaction but they are devoid of any nutritional value and in fact, can cause a myriad of dental health issues.

Research conducted by the Third National Health and Nutrition Examination Survey by a team at the University of Michigan "confirm that adults who drink three or more sodas a day have up to 62% more decayed, missing, and filled teeth than those who drink less," (

Individuals looking to find out what other ways they are destroying their teeth for should seek the advice of a professional dentist. If you need to find a dentist, all you need to do is call 1-800-Dentist, 24/7 and our skilled operators will connect you with an excellent provider in a snap.