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Dental Health Happy Hour: 1800Dentist.com

The average working stiff typically looks forward to Happy Hour as it is the time of day to chill out, relax with friends and score amazing discounts on alcohol and food at their local watering hole. Across the country thousands of bars provide their guests with complimentary pub food with little concern for dental health in order to stimulate an appetite for liquor. That is why patrons attending this type of gathering are wise to choose their drinks wisely or risk developing dental problems as a result.

Humans and alcohol consumption have a long history tracing back thousands of years. The legal psychoactive drug comes in many forms including beer, wine and hard liquor. While consuming the drinks can make a person feel relaxed, excess liquor consumption has been known to contribute to dental problems including tooth erosion, dry mouth and oral cancer. Since 1-800-DENTIST knows how teetotalling is an archaic approach to drinking, we decided to provide adult beverage consumers with some valuable tips regarding how to best manage dental health during happy hour.

One Glass of Wine Can be Fine

Wine has long been considered the nectar of the gods and countless gallons of the fermented grape juice is consumed worldwide every day. While drinking too much red wine or white wine can contribute to dental problems including tooth discoloration and tooth staining, research has indicated that one glass of wine a day can actually ward off the development of cavities and gum disease.

The findings have come out of Italy, a country known for being one of the best and oldest wine regions in the world. According to the research, wine can destroy and lower the levels of bacteria associated with dental plaque and for causing dental woes. For this purpose, consumers can feel free to chose either white or red wine as a dental health tool. For the best results, consumers should rinse their mouths with fresh water after drinking the wine to reduce both trace elements of sugars left behind and for washing away the particles that can cause tooth staining.

Beer for Bone Health

Maybe a glass of wine does not sound too enticing and instead you want to enjoy the frothy refreshment provided by a pint of beer. Ladies who choose a pint of ale may be getting the added boost of building up their bone strength as the ethanol in the drink has been found to be an excellent source of silicon, a necessary compound for restoring bone health.

The findings have come from researchers at Cambridge University. According to a study, beer is the best source silicon because of the quick absorption rate associated with the food. Women looking to ward off osteoporosis and the dental problems linked to the bone thinning condition can get their recommended daily allotment of 8 mcg of dietary silicon daily by drinking 16 ounces of hearty, barely processed beer.

Sparkling Water, Better than Booze

When it comes to drinking there is too much of a good thing and that is why individuals should also consider alternating alcohol consumption with drinking water and sparkling water is a refreshing option that will be kind on teeth.

Fizzy water (water containing carbon dioxide) is one of the great calorie free beverages of all time. Sparkling water is a significantly healthier choice than any flavoredsoda as the latter is known for depleting bone density and contributing to health issues such as obesity and tooth decay. Sparkling water is also far superior to club soda as that beverage has high levels of sodium and can prevent thirst from being quenched in the first place (http://www.self.com/fooddiet/2009/10/q-and-a-seltzer).

Individuals are advised to choose an unflavored sparkling water for happy hour. During the rest of the week, individuals should make the effort to drink plain, still water as tooth erosion is a minor risk associated with sparkling water as the beverage is slightly acidic.

Consumers looking for other tips on how to best navigate happy hour for dental health can find that a dentist is the best source of information. Professional dental care providers spend decades studying their craft and are happy to share their knowledge with patients as a preventative care strategy. Patients in need of finding a dentist up to the task can count on 1-800-DENTIST to connect them with a great provider 24/7.