Paying taxes is as American as apple pie. Annually, the nation's citizens scramble to conduct their due diligence buy paying their dues to Uncle Sam. Once tallied and accounted for, the IRS reports that 75 percent of all taxpayers receive a refund and in 2010, the average amount returned was a whopping $2,900. 1-800-Dentist advises consumers not to treat the cash as "found money" as it was their money to start with. Instead, investing into ones future well-being and dental health is encouraged as that move can provide numerous benefits such as reducing stress and earning more money for many years to come.
Invest in Sleep
The Center for Disease Control and Prevention as decreed that "Insufficient sleep is a public health epidemic," as the condition has been linked "...to motor vehicle crashes, industrial disasters, and medical and other occupational error," (Institute of Medicine. Sleep Disorders and Sleep Deprivation: An Unmet Public Health Problem. Washington, DC: The National Academies Press; 2006).
The National Sleep Foundation notes that the amount of sleep needed varies on a number of factors including age, but suggests that adults need around 8.5 to 9 hours per night. Their statistics indicate that nearly one-third of adults are not getting enough of the dream state and buying a new mattress with a tax refund can help those struggling to catch their Zzzs and reduce the odds of developing dental health issues related to sleep deprivation.
During slumber, some individuals may have sleep disorders that negatively impact dental health and can cause dental problems such as unnecessary dental wear and tear and dental cavities. Individuals who cannot get a good night's sleep stand a greater chance of catching their rest courtesy of a proper mattress.
Depending on the source, the average mattress can last anywhere from five to twenty-five years. During that time period, the device will provide proper lumbar support, increase comfort, reduce stress and allow individuals to get the sleep needed to ensure that cells can repair themselves during slumber. As a result, a mattress can help improve dental health by reducing stress and providing individuals with their best odds of getting their proper amount of sleep.
Pay for Preventative Care
Due to economic woes, many Americans have been skipping dental care as a cost saving maneuver. While the decision of avoiding the dentist can indeed save a couple of hundred bucks in the here and now, opting against preventative dentistry can end up costing an individual thousands of dollars more in correcting the damage done.