Warning for Postmenopausal Women
This is not the first time postmenopausal women have been warned about how vulnerable they are to dental problems. Results of a study released by the Case Western Reserve University School of Dental Medicine and the Cleveland Clinic have shown that these particular ladies need to maintain a schedule of multiple annual dental exams as postmenopausal women have higher levels of bone loss, osteoporosis and dental plaque to their younger and more fertile counterparts.
The study was conducted by the assistant periodontics professor, Dr. Leena Palomo and Dr. Maria Clarinda Buenocamino-Francisco of the Center for Specialized Women's Health, Cleveland Clinic. A total of 56 women participated; half had healthy bones and the other half took osteoporosis therapy medication. Group participants ranged in age from 51 to 80 and all participants received thorough periodontal exams for signs of dental problems and practiced flawless oral hygiene during the study.
The research showed that the women had several osteoporosis indicators in common, regardless of if they were taking the therapy medication or not. Additionally, it was found that all study participants, regardless of the bone density, all had higher than average levels of dental plaque.
1-800-DENTIST describes dental plaque as being the "sticky film" that coats teeth. That film is actually a community of oral bacteria. Those bacterium feasts on trace elements of sugar left behind on teeth and produce an acid byproduct as a result. It is that acid that erodes dental health, increases the odds of developing dental problems such as tooth decay and eventooth loss.
Oral Care Can Help Postmenopausal Women Fight Back
There is no arguing with science and the facts clearly demonstrate how vital dental care is for aging women. In order to reduce the odds of tooth loss and dodge becoming an unfavorable statistic, postmenopausal women must take their preventative dental care needs seriously and follow tooth savvy tips including:
- Brush twice a day for a full two-minutes with a fluoride toothpaste.
- Floss daily to remove excess dental plaque and stray food particles.
- Make clean, fresh water your beverage of choice.
- Eat a nutritious diet based on the United State Department of Agriculture's newNutrition Plate.
- Choose vices wisely, alcohol consumption should be minimal and smoking a taboo.
- See a dentist twice a year, no if, ands or buts!
- Talk to your dentist, request that they check out your plaque levels and mention this article. They may recommended adding some additional appointments into your rotation
All these behaviors will do wonders for aging women who long to keep their teeth and want to minimize the need for restorative dental care such as dental implants or dentures down the line.
Regardless of if you are a woman, man or a caregiver looking to find a dentist for their charges 1-800-DENTIST can connect you to a great dentist 24/7. Simply call our toll-free number and speak to one of our helpful operators.