. Oral Hygiene - Good Oral Hygiene Habits for Everyone - 1-800-DENTIST®

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Oral Hygiene

Landing in our oral hygiene section must mean that you're interested in taking better care of your teeth and gums. You probably already know you should brush and floss regularly. But few of us have actually been given oral hygiene instructions to help us know exactly how to brush or how to floss properly. From our oral hygiene index, you can access articles that cover the basics and more, including oral hygiene products like mouthwash, toothpaste and toothbrushes. You can even learn how good oral hygiene can help with bad breath!

What is good oral hygiene? Good oral hygiene keeps teeth free from dental plaque buildup, staves off cavities and fights bad breath. Your at-home oral hygiene routine should consist of regular brushing and flossing.  A healthy diet that's low in sugary foods is also an essential part of good oral hygiene. Regular dental visits every six months allow your dentist or dental hygienist to provide oral hygiene instructions. Your dentist may recommend oral hygiene products that cater to your mouth's unique needs. And don't forget our oral hygiene index -- an excellent resource when you're looking for information on good oral hygiene.

Bad oral habits can affect your speech, chewing, self-esteem and overall health. Daily preventive oral hygiene care can help prevent dental problems from developing in the first place or from becoming too serious. Good oral hygiene practices are less painful and cheaper than treating dental problems once they develop. From our oral hygiene index, you can read up on ways to break out of a bad oral hygiene rut, plus learn more about oral hygiene products that can make your oral care routine more efficient.

If you're not sure how an electric toothbrush might help improve your oral hygiene routine or don't know if mouthwash is right for you, you've come to the right place! Look through our oral hygiene index for articles on common oral hygiene products for more information. Then ask your dentist for specific oral hygiene instructions to make sure you're using each of your oral hygiene products correctly. Your dentist or hygienist will tailor your oral hygiene instructions and techniques to include any areas of your mouth that may require extra attention.

Dental Care, Timing is Everything

Individuals looking for other dental care timing tips can get the best advice from speaking directly to their dentist. Patients without a dental care provider in their medical team can call 1-800-DENTIST at any time to get the contact information for a great dentist that has already been screened for their proof of education and skills.

America's Worst Teeth: 1800Dentist.com

Alabama, Mississippi, West Virginia are home to the nation's three cities with individuals having the worst teeth. Practicing oral hygiene, drinking fresh water and exercising are all affordable ways to combat the stigma. Individuals looking to take the fight one step further and need to find a dentist can count on 1-800-DENTIST to assist in the task.

Natural Gum Disease Fighters: 1800Dentist.com

Individuals who notice that they have inflamed gums, bleeding gums or dental abscesses should seek professional dental care ASAP to determine if gum disease is the cause. Those who need to find a dentist to get a dental check up and learn about other natural gum disease fighters can call 1-800-DENTIST, 24/7 to get the name of dentist close to home and happy to help!

Options to Remove Dental Plaque: 1800Dentist.com

There are pros and cons to each product dedicated to removing dental plaque. Regardless of the preferred option, individuals must choose one or another in order to remove dental plaque, or risk it hardening into dental tartar. Once that has occurred, the compound is extremely difficult to remove and typically will only budge under the hands of a professional dental care provider. If it appears that seeing a dentist is the only way for YOU to lower your levels of dental plaque and tartar build up, simply call, 1-800-DENTIST, 24/7 to get the name of a local dentist happy to help you.

Clean Your Tongue, Protect Your Health: 1800Dentist.com

Keeping your tongue clean is not only the best way to eliminate bad breath, but can also lower the risk of other health issues developing over time. Individuals looking to find out more about how cleaning their tongue can help protect their health can ask their dentist directly about the equation. Those in need to find a dentist just need to dial 1-800-DENTIST, 24/7 and our operators will provide clients with the name of a great dentist up to the task.

Prepare Your Pucker for Valentine's Day: 1800Dentist.com

Since Valentine's day only happens once a year, but the potential for kissing is alive at any given time, individuals may be wise to embark on pucker preparation with regularity. Adding a skilled dental care provider to the ranks of one's health network can happen any time YOU want as 1-800-DENTIST has operators available to help you find a dentist, 24/7

Tooth Worms to Dental Plaque: 1800Dentist.com

For hundreds of years humans have tried to implement dental care, sadly the earliest attempts were based on superstition, not science. What a difference several hundred years and evolution can make and now humans value dental exams, check-ups and professional cleanings. 1-800-Dentist can help you find a dentist to manually remove dental plaque that has been converted to hard to remove dental tartar and to provide the dental expert the opportunity to implement preventative dentistry when needed.