During America's evolution, tobacco was a cash crop that fueled much of the economy. Overtime, the truth behind how harmful smoking is was exposed and despite that news, millions of people still have an addition to the habit. Not only will the behavior increase the odds of developing heart disease, cancer and strokes, it will negatively impact dental health and increase the odds of vanity issues such as tooth staining and dental problems including gum disease.
Health expenses to remedy the problems caused by smoking aside, the habit is extremely expensive and the money used to support the purchase of tabacco produces can instead be funneled to ensure that a family of four can afford to get bi-annual dental check ups and cleanings that are necessary for dental health. Research conducted in 2009 by the West Virginia Division of Tobacco Prevention and the state Health Statistics Center have indicated that the average smoker spends $2,121 annually on their habit. The group studied the behavior of the average West Virginia smoker and found that they bought around 573 packs of cigarettes per year.
The story was published in the West Virginia Gazette and concluded with "Between 1980 to 2009, a lifetime smoker is estimated to have spent about $31,000 on cigarettes. During the next 30 years, the price of cigarettes is projected to increase to $14.82 per pack, with a lifetime cost of $118,000, the report states," (http://wvgazette.com/News/201104211006). Stopping the habit sooner than later can provide the money required of professional dental care.
Cancel Gym Memberships
Exercise is vital to both dental health and general well being and as long as a person averages at least 30 minutes a day of movement, the body will reap the rewards regardless of if the activity occurred via an expensive gym membership or a jog around the block. According to research conducted by Mohammad Al-Zahrani, DDS, PhD, a former associate professor at Case Western Reserve University, adults who conducted 30 minutes of moderate activity 5 or more times a week had 42 percent less odds of developing gum disease (http://online.prevention.com/17waysexercisesoars/list/5.shtml) than their lazier counterparts.
1-800-Dentist is in no way suggesting that active individuals cease their behavior, but instead find a more cost-efficient way to work-out. Depending on the gym membership, costs can range from $35 to over $300 per month and individuals who opt to cancel their expense can save $420 to $3,600 per year. That money can be used to buy basic home equipment like proper running shoes, free weights, exercise balls and instructional DVDs. Mixing at home workouts with those tools with walking, running, hiking, and complimentary online or televised workouts (all which can all be done for free) can help a person stay in shape and provide them with additional financial resources to pay for dental care.
Individuals looking for more tips on how to lower dental bills and save money should discuss the options further with their dentist. Consumers lacking in that type of dental care provider can easily find skilled providers on