If you experience tooth discomfort from chewing, exposure to hot and cold, or even breathing through your mouth, you might be suffering from dentin hypersensitivity, otherwise known as “sensitive teeth.”

Why So Sensitive?

Imagine your tooth having multiple layers like an onion. The ultra-hard outer shell is called the enamel. Beneath that is a layer of porous material called dentin that surrounds the inner nerve. The enamel protects the dentin from temperature extremes and other irritants. Your gums do the same for the dentin inside the tooth roots.

Tooth sensitivity occurs when one of these protective barriers is compromised -- because of tooth decay or gum disease, for instance. When that happens, heat, cold or pressure can produce sudden, sharp pain. Other possible causes include:

- Cracked or broken teeth
- Damaged fillings
- Teeth grinding or clenching
- Aggressive toothbrushing
- Plaque build-up on the root surfaces

An Ounce of Prevention

Regular visits to the dentist for cleaning and fluoride treatments can prevent damage to the dentin’s protective layer. Here are some additional steps you can take:

- Use a soft-bristled toothbrush to minimize abrasion of the tooth surface and irritation of your gums, and be extra gentle when brushing around the gum line!

- Go easy on highly acidic foods (such as citrus), as they can erode tooth enamel and lead to dentin exposure.

- Use a mouthguard if you grind or clench your teeth at night.

Treatment

Depending on the cause, using a desensitizing toothpaste can sometimes solve the problem. If that doesn’t work, your dentist can apply a fluoride gel or special desensitizing agents to the affected tooth. If the problem persists, a filling, crown, inlay or bonding may be necessary to repair tooth decay or correct some other problem that may be causing the sensitivity.

Although tooth sensitivity can be easily remedied, it might be a symptom of a more serious problem. So to be on the safe side, make an appointment with your dentist to have it checked out.

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