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Diet & Nutrition

Advertising is one-stream flow of communication that distributes paid messages with the goal of audience pursuation. The marketing strategy has been used to sell everything including soda, food, dental care products and the services provided by individual dental clinics. Presently there are levels of protection in place to protect consumers and prevent false claims from being made. However that was not always a case and prior to the laws, some vintage ads may have lead consumers down the path too tooth loss, dental problems and obesity.

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If a diet of popcorn, chocolate and beer sounds delicious, then feel free to bring it on as these are some the world's oldest foods that also promote dental health. Individuals looking to get the best dental health benefits associated with the ancient foods are encouraged to use moderation. Eating less processed foods and incorporating those treats can help dental health, especially when backed by professional dental care. Individuals who want to find a dentist to make sure everything is on the up-and-up can call 1-800-Dentist, 24/7 to get the name of a great dental care provider.

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An Apple a Day: Diet and Exercise May Prevent Gum Disease

An apple a day keeps the doctor away, but can it keep you from getting periodontal disease? Yes, according to one study. Find out how a healthy lifestyle can improve your dental health.

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Got Milk? Study Finds New Way to Fight Periodontal Disease

Dairy products that are high in lactic acid may help fend off periodontal disease. Not all dairy products are great for your teeth, however; read this before heading to the ice cream aisle.

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Health Watch: How Bottled Water Affects Your Teeth

Drinking water has many health benefits. Unfortunately, your best choices for drinking water don't come in a bottle. Although convenient, most bottled waters don't contain fluoride.

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Is Chewing Gum Good for Your Teeth?

Ancient Greeks and Mayans chewed gum, as did Native Americans. But chewing gum may not be good for your teeth; what you learn in this article may burst your bubble.

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Lemon Juice May Squeeze Away Important Tooth Enamel

Because of its high acid content, lemon juice can put your dental enamel at risk for tooth erosion. Yet, totally eliminating lemon juice from your diet may not be necessary.

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Licorice Root Extract May Provide Mouth Sore Relief

Licorice as long been used as a healing agent in traditional Chinese medicine. Today, licorice root extract is being used in remedies such as CankerMelts® to provide mouth sore relief.

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Love Strawberries? Eat Well While Protecting Your Tooth Enamel

Strawberries are part of a balanced diet -- but some healthy foods can be bad for your teeth. If you love strawberries, follow these tips to keep your smile healthy.

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The Hidden Costs of Drinking Flavored Water

Americans love to consume flavorful foods and beverages. But when it comes to water, no flavor may be healthier for your teeth. Should you say "no" to flavored waters?

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Vitamin D Deficiency Linked to Early Childhood Tooth Decay

You can help protect your child from tooth decay before they're even born by making sure you get enough Vitamin D. Find out how much prenatal Vitamin D is recommended.

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White Wine Linked to Tooth Discoloration

It's been known for years that red wine can cause tooth discoloration, but a recent study has shown that white wine may stain teeth, too! Find out how you can prevent tooth stains.

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You (And Your Teeth) Are What You Eat

A diet filled with fast food and sugary snacks is bad news for your teeth. While that may not be news to your ears, you may be surprised to learn that bottled ice tea tops the list.

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Ladies, Drink Beer and Protect Dental Health: 1800Dentist.com

Women and osteoporosis go hand in hand and the disease can make women especially vulnerable to dental problems. New research has indicated that including a pint of beer into a daily diet may help women combat both the disease and the dental issues associated with the condition. Get the full scoop on how beer may improve dental health on 1-800-DENTIST.

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Alcohol Related Dental Problems: 1800Dentist.com

Humans have had a love affair with alcohol since ancient times. Regardless of it is beer, wine or spirits, all booze is a psychoactive drug that is legally consumed in more than 100 countries. No matter why the elixir is consumed, individuals need to ensure that imbibing is backed by good dental hygiene or be at risk for dental problems. 1-800-DENTIST is here to give you the inside scoop.

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The Worst Foods For Your Smile: 1800Dentist.com

There is no way to discredit the value of a healthy diet in regards to overall well being and the relationship takes on a more important role in regards to dental health. Eating the wrong foods has been proven to negatively impact oral health as certain types have been linked to increasing levels of bacteria that causes cavities, erosion of tooth enamel and vitamin and mineral deficiencies that influences gum disease.

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What is The Best Water For Dental Health? Let 1-800-DENTIST Answer That Question

Water. H2O. Aqua. No matter what you may choose to call the life supporting liquid, consuming a healthy amount of the beverage is essential to well being. Water is the main component of the human body and when consumed it is vital for fighting dehydration, aiding in metabolism and transporting nutrients and oxygen throughout all cells. In regards to oral health, the type of water consumed is equally important.

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The Caffeine/Dental Health Connection: 1800Dentist.com

Annually, Americans consume 45 million pounds of caffeine. The legal psychoactive stimulant drug has been consumed since the Stone Age as a way to perk up the sluggish. Too much of the elixir can cause headaches, nausea, anxiety and an assortment of dental problems.  Individuals looking for a great dentist to make sure that their dental health has not been negatively impacted by caffeine can call 1-800-DENTIST to schedule an appointment.

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The Best Foods For Dental Health: 1800Dentist.com

Nutrition is a biological need for survival, but how humans pursue the task vary greatly. Each diet has its advantages and disadvantages, however in regards to dental health, some meal plans make more sense than others. If you have already learned that lesson the hard way and your teeth are showing signs of decay, 1-800-DENTIST can connect you to a great dentist.

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Find Out What Vitamins are Linked To Dental Health on 1800Dentist.com

America has a reputation for having extraordinarily high levels of obesity, but despite the extra chunk, majorities of people are suffering from vitamin deficiency. That shortcoming can contribute to dental problems and a qualified dentist from our 1-800-DENTIST member database can provide the right solution.

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Learn How Leafy Greens can Help Fight Oral Cancer on 1800Dentist.com

Leafy greens have always been considered one of the best foods to eat for dental health. Individuals interested in improving their diet for dental health can get even more ideas from their dentist. If you can't remember the last time you went to see your dentist, the time is now and 1-800-DENTIST can connect you to a screened dentist, well up to the task of assisting you with your oral hygiene.

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Omega-3 Boosts Dental Health: 1800Dentist.com

Individuals looking for more information regarding the benefits of Omega-3 and oral health should schedule a dental appointment immediately. Those looking to find a dentist knowledgeable on the subject can count on 1-800-DENTIST to put them in contact with a great dentist that has been screened prior to being admitted to group membership.

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Worse Vices for Dental Health: 1800Dentist.com

Dentists advice individuals put down the soda, fast food burger and start moving you body regularly!  By following these simple behaviors, choosing the best vices for dental health and backing those changes with oral hygiene and regular dental visits, dental problems can be minimized or avoided all together. Individuals looking to find a dentist in order to conduct their due diligence in regards to their dental care simply need to call 1-800-DENTIST.

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Dental Health Tip, When Not to Eat: 1800Dentist.com

Individuals looking for information about how their eating habits may be destroying their dental health should seek the advice of a dentist. A dentist is the first line of defense for detecting dental problems and implementing preventative dentistry to minimize any further damage. Late night eaters and soda sippers can find a great dentist simply by calling 1-800-DENTIST.

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Holiday Foods for Dental Health: 1800Dentist.com

Every year, Christmas sprawl starts earlier and earlier and causes a premature vision of sugar-plums dancing about. Once the first signs of the holiday appear, many individuals start planning their shopping lists and party schedule with little concern for dental health. Along with imagining gifts from Santa and Rudolph's glowing red nose, individuals need to address holiday binge eating to avoid gaining weight and dental problems. 1800DENTIST is here to help!
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Fall Foods For Dental Health: 1800Dentist.com

Apples, broccoli and pumpkins are affordable fall foods known for promoting dental health. Individuals looking to find other fall foods that are teeth friendly can feel free to discuss the matter further with their dentist and 1-800-DENTIST can help anyone find a dentist 24/7. Regardless of if you need dental treatments or want to get dental health tips, we can connect you to a vetted dentist.

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Dieting and Dental Health: 1800Dentist.com

Science has proven that a healthful diet supported by exercise is the best and smartest way to lose weight and keep it off. Unfortunately that does not prevent individuals from jumping onto a diet fad. Some popular diets can contribute to decreased health and dental issues. Before starting any diet individuals should undergo a physical and visit a dentist and 1-800-DENTIST can help those in need find a dentist to assist in the task.

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Whole Grains for Dental Health: 1800Dentist.com

Although a diet rich in whole grains can help reduce the odds of developing dental problems, oral hygiene and regular dental visits must also be part of the process. Individuals need to brush twice a day and floss daily to remove excess dental plaque and follow up their due diligence with regular dental exams and checkups. Anyone struggling to find a dentist to assist with the latter can find a great dental care provider 24/7 simply by calling 1-800-DENTIST.

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Skip Soda and Save Your Teeth: 1800Dentist.com

Drinking soda is a favorite American past time and when consumed in moderation it can be a fun addition to a nutritious diet. However, when the beverages are consumed in excess the results can be weight gain from empty calories and increased odds of developing dental problems and other health issues. 1800Dentist.com wants to let you know how skipping soda can save your teeth and prevent embarrassment at the dentist.

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Learn How to Chew Your Way to Better Teeth on 1800Dentist.com

When done incorrectly, chewing can cause dental problems. Consumers interested in learning more about how chewing can impact their dental health should consult their dentist for personalized advice. For those without a dental care practitioner on their team,1-800-DENTIST can provide the name of a great local dentist that has been screened prior to being approved for group membership status.

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The Best Dairy Foods for Dental Health on 1800Dentist.com

The right dairy foods such as low fat milk, cheese and yogurt can help boost dental health. Aside from eating a nutritious diet, consumers need to conduct their dental care due diligence in order to minimize the odds of developing dental problems. Individuals looking for a dentist to improve their oral health can count on 1-800-DENTIST to connect them to a professional up to the task.

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Best Candy for Dental Health: 1800Dentist.com

While some candies may help boost dental health however they cannot be used to replace oral hygiene. Instead, consuming the right candies in moderation in conjunction to the daily behaviors of brushing, flossing and regular dentist visits are the best way to keep teeth healthy. Those struggling to find a dentist to assist in the latter can rely on 1-800-DENTIST to quickly provide them with the contact name for nearby dentists that have been screened prior to membership to our database.

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Alternative Calcium Sources for Dental Health: 1800Dentist.com

Humans store 99 percent of our ingested calcium in bones and teeth and without the organic matter, humans would be at risk for a slew of gum disease and tooth loss. For the lactose intolerant, eating the two or three cups of recommended dairy food is not an option. Fortunately there are other food choices that can help deliver the important source of nourishment. Individuals looking for a dentist to talk about calcium can call 1-800-Dentist 24/7 to get the name of great dental care provider happy to help.

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Iron Rich Foods for Dental Health: 1800Dentist.com

When it comes to either anemia or dental problems, individuals are encourage not to make their own diagnosis as sometimes those symptoms can be linked to bigger health issues. For those looking to find a dentist to be included on their general health team, 1-800-Dentist is an amazing resource for dental care providers and dentist information.

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Unusual Dental Care Boosters: 1800Dentist.com

Regardless of what products are used to boost oral health, the behaviors can be even more rewarding when individuals follow the practices of eating a nutritious diet, making clean fresh water the beverage of choice and by exercising to stay trim and to naturally lower levels of dental plaque. Regular visits to a dentist for exams and cleanings are also a must and 1-800-Dentist can connect those in need with a great dentist, anytime of day or night.

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March Foods for Dental Health: 1800Dentist.com

Although there are plenty of cheap eats for dental health available year round, seasonal bounties should also be added to the mix as variety can help bring additional benefits as well as stave off boredom. With spring right around the corner, 1-800-DENTIST presents some of the most tasty seasonal foods packed with additional oral health benefits.

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Cheap Eats for Dental Health: 1800Dentist.com

Fortunately, not all good food is expensive and some of the best options for teeth can be had for pennies per serving. Learn about some of the best cheap foods that provide the best dental health boosting benefits for as determined by 1-800-DENTIST.

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Fiber for Dental Health: 1800Dentist.com

Dietary fiber is the indigestible portion of plant foods and research has indicated the compound can help stave off dental problems including tooth loss, gum recession and jaw bone thinning. Learn about the dental health benefits of fiber and how to easily incorporate more into your diet on 1-800-Dentist.com.

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Snacks in Sheep's Clothing that Attack Dental Health: 1800Dentist.com

Individuals looking for tips in relation to snacking and dental health should know that a dentist is the best source for the information. Those needing to find a dentist can call 1-800-DENTIST during their next snack break to get the name of a great dental care provider, up to the task of helping you manage your oral health.

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Women, Prevent Heart Disease with Dental Care: 1800Dentist.com

February is American Heart Month and women should know that heart disease is the number one killer of the gender. Women looking to avoid becoming a statistic should follow the sage advice provided by 1-800-DENTIST; eat a healthy diet and exercise, brush twice a day, floss once a day and get regular dental exams and cleanings every six months. Consumers looking to find a dentist can count on 1-800-DENTIST to make it so.

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Spice Up Dental Health: 1800Dentist.com

Annually millions of Americans celebrate the "most wonderful time of year" with friends and family and holiday fare including mounds of baked goods act as the guest of honor. Incorporating foods flavored with popular spices can provide an additional boost to dental health. Regardless on how you plan to spice things up this holiday season, preventative dentistry (involving oral hygiene, dentist visits and making wise food choices) can help you smile into the New Year and beyond. Individuals looking for a great professional dental care expert can call 1-800-DENTIST, 24/7 to find a dentist.

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Health Holiday Teeth: 1800Dentist.com

December 25 is the time of year where visions of sugarplums fill heads and pies, cookies and other delicious foods fill bellies. Thanks to candy canes, fruit cakes, alcohol and parties brimming with edible delights, many struggle to balance caloric intake to avoid weight gain and 1-800-DENTIST advised taking extra precautions to ensure that dental problems do not become an unwanted stocking stuffer.

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Lose Weight and Build Wealth: 1800Dentist.com

Obesity is not only spurning a health crisis in America, but individuals carrying extra weight suffer from decreased personal wealth. Research has shown that the fatter a person is, the harder it may be to find a job, the less money they will earn and the more they will have to pay for dental care and general health care. Individuals struggling with their weight and the dental problems associated with the condition can find sweet relief by visiting a dentist. Those who need to find a dentist can call 1-800-DENTIST, 24/7 to find a dental care provider up to the task.

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Best Carbohydrates for Dental Health

Individuals looking for more tips on the best carbohydrates for dental health and advice to lower the damage after eating the wrong ones can call 1-800-DENTIST, 24/7 to get the contact name of a skilled dentist willing, ready and able to assist with the task.

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Cooking Tips for Dental Health: 1800Dentist.com

When it comes to dental health, it is not only what you eat, but how food is prepared that can help fight dental problems. There is no arguing the nutrition and dental health connection and individuals looking for more helpful tips can count on getting advice from their dentist. If you need to find a dental care provider, 1-800-DENTIST is here to help you any time of day or night.

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A Perfect Day of Eating for Dental Health: 1800Dentist.com

Food is a powerful tool to provide us with energy, fuel growing bodies and to boost dental health. If your resolution is to focus on dental care, than this one day eating plan will help point you in the direction on the best foods for dental health. Your dentist will provide you with more information and 1-800-DENTIST can help you find a dentist, 24/7.

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Water and Dental Health: 1800Dentist.com

Individuals looking for additional tips on water and dental health or any other dentistry topic will get the best advice directly from their dentist. No dentist, no problem! Simply call 1-800-DENTIST, 24/7 and one of our professionally trained operators will provide you with the name of a pre-screened dentist close to home and up to the task of improving your oral health.

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Exotic Foods For Dental Health: 1800Dentist.com

While eating certain exotic foods can improve dental health, the best way to boost oral health is by practicing daily oral hygiene as well as seeing a dentist with regularity. Individuals struggling to find a dentist can simplify the task by calling 1-800-DENTIST to get the name of a great dental care provider, now.

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Best Fast Foods For Dental Health: 1800Dentist.com

While the offerings at a typical fast food restaurant may all be tasty, individuals concerned about their health can make strategic choices to get the most nutritional bang for the buck. Individuals looking for more tips on what fast food meal options can promote dental health can get some more tips directly from their dentist. Don't have a dentist? Feel free to dial 1-800-DENTIST, 24/7 and one of our professionally trained operators can help you find a dentist close to home and up the the task of providing you with the dining out tips you long for.

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Foods that Fight Oral Bacteria: 1800Dentist.com

Licorice root, raisins and red wine have all been scientifically proven to squash can unhealthy levels of oral bacteria in the mouth. However, brushing, flossing, eating healthy foods and seeing a dentist regularly are still the best ways to help prevent cavities. Individuals who need to find a dentist stat can call 1-800-DENTIST, 24/7 for the name of a great provider close to home.

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The Perfect Pizza for Dental Health: 1800Dentist.com

Pizza is one fast food that can pack a powerful nutritional punch and help individuals ward of dental problems. However, no matter how many healthy pizzas are eaten, more effort is required to gain dental health. That process includes practicing daily oral hygiene to remove stray food particles and dental plaque and getting professional dental care from a dentist. Individuals looking to find a dentist can call 1-800-DENTIST, 24/7 to get the contact of a great provider close to home.

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More Cooking Tips for Dental Health: 1800Dentist.com

1-800-DENTIST article entitled "Cooking Tips for Dental Health" includes some simple modifications that can be made to cooking strategies to get the greatest nutritional bang for the buck. Individuals looking for more advice should speak to their dentist directly. Those who need to find a dentist can also rely on 1-800-DENTIST to help with that as well.

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How to Eat for Dental Health: 1800Dentist.com

Food is the essential fuel that allow human bodies to function and dental health to be boosted. No matter what you choose to eat or how you choose to consume the bounties, individuals also need to make commitments to their dental care routine in order to keep dental health intact. That process includes practicing daily oral hygiene and seeing a dentist for check-ups, cleaning and preventative dentistry. Individuals looking to find a dentist to manage their dental health can call 1-800-DENTIST, 24/7 to quickly locate a qualified dentist up to the task.

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Dental Health Improves with Weight Loss: 1800Dentist.com

Individuals looking to find a dentist to help with both dental health and weight management can call 1-800-DENTIST, 24/7 to get the name of a qualified dental care provider up to the task.

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Dental Health Happy Hour: 1800Dentist.com

Consumers looking for tips on how to best navigate happy hour for dental health can find that a dentist is the best source of information. Professional dental care providers spend decades studying their craft and are happy to share their knowledge with patients as a preventative care strategy. Patients in need of finding a dentist up to the task can count on 1-800-DENTIST to connect them with a great provider 24/7.

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Chew These Foods for Dental Health: 1800Dentist.com

In addition to chewing certain foods over others, individuals need to brush twice a day and floss daily to remove excess dental plaque. Plus, regular dental exams and checkups from a dentist are a necessity for preventative dental care. Anyone struggling to find a dentist to assist with the latter can find a great dental care provider 24/7 simply by calling 1-800-DENTIST.

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Meatless Mondays for Dental Health: 1800Dentist.com

Individuals struggling to find Meatless Monday recipes for dental health simply need to visit a dentist to get more ideas. A professional dental care provider is the best resource to find out the best foods for dental health. Patients needing to find a dentist to discuss the matter further simply need to call 1-800-DENTIST to get the number of a qualified dentist up-to-the task.

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Dental Health for Weight Loss: 1800Dentist.com

Individuals struggling with their weight and interested in how dental health can help them achieve goals can ask their dentist for more advice on the subject. For those needing to find a dentist, 1-800-DENTIST is here to help 24/7.

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Food for Dental Problems: 1800Dentist.com

Even the healthiest person can end up with an occasional dental problem that requires professional dental care to rectify; calling 1-800-Dentist can help individuals in need quickly find a dentist and while waiting for the appointment, eating specific foods may provide an additional boost to dental health.

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Look Skinnier with Dental Care: 1800Dentist.com

Those struggling to gain the upper hand in the battle of the bulge may want to start incorporating dental care into the process as the process can not only prevent over-eating, but can also make individuals instantly look skinnier. People looking to get the dental care needed can call 1-800-Dentist 24/7 and get the name of a great dentist who can do the job with ease.

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How Madison Avenue Destroyed Dental Health: 1800Dentist.com

The "Amaizing" Way Corn Impacts Dental Health: 1800Dentist.com

Corn is one of the most versatile whole grain crops in the world and an integral part of the human diet. However, not all corn products are created equally and some can destroy dental health. For more tips on the "Amaizing Way Corn Impacts Dental Health," feel free to call 1-800-Dentist to schedule a dental appointment in order to ask your dentist directly!

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Ancient Food for Dental Health: 1800Dentist.com

More Alternative Calcium Sources for Dental Health: 1800Dentist.com

Calcium is only one of the nutrients American's are not longer getting enough of and that can have major consequences to general well being and dental health. While more people are eating less animal byproducts, finding alternative vegetarian sources of calcium is a must and 1-800-Dentist has the inside scoop on some tasty alternatives that are also great sources for the nutrient.

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Tips to Lose Weight and Get Gorgeous Teeth: 1800Dentist.com

Individuals looking to find a dentist to help with dental health and weight management can call 1-800-DENTIST, 24/7 to get the name of a qualified dental care provider up to the task.

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How to Ween Your Kids Off Soda: 1800Dentist.com

The connection between soda consumption and a decline in health cannot be argued and that is why 1-800-DENTIST advises individuals to skip soda to save their teeth and well being. A visit to a dentist cannot only verify these facts, but a professional dental care provider can also provide tips on how to kick the soda habit once and for all.

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Save Your Teeth with Fish Oil: 1800Dentist.com

Individuals looking for more information regarding the benefits of fish oil and Omega-3 and oral health should schedule a dental appointment immediately. Those looking to find a dentist knowledgeable on the subject can count on 1-800-DENTIST to put them in contact with a great dentist that has been screened prior to being admitted to group membership.

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Sports and Energy Drinks Known Tooth Killers: 1800Dentist.com

When it comes to quenching thirst individuals can choose between a myriad of options including water, beer, wine, soda, milk and sports/energy drinks. However, people who grab the latter may end up causing irreversible damage to their teeth.

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Food Swaps for Dental Health: 1800Dentist.com

Since its creation over 200 years ago, America has evolved from the "Land of the Free" to a country battling dental problems. The Centers for Disease Control and Prevention have cited tooth decay as a chronic yet preventable epidemic impacting the nations youth and that four to twelve percent of all adults have advanced gum disease. The average American diet is one major factor contributing to the nation's declining dental health and implementing some simple food swaps is a quick and affordable way to help combat the issue.

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Ice Cream for Dental Health: 1800Dentist.com

No matter if it goes by the name of frozen custard, frozen yogurt, sorbet or gelato, ice cream is a favorite food of the masses, and especially in the United States. Research from Mintel International indicates that 90 percent of all American households are fans of the frozen treat and while some individuals favor chocolate and others prefer vanilla, the right variation of the dairy food can actually promote dental health (http://www.idfa.org/news--views/media-kits/ice-cream/ice-cream-sales-and-trends/).

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Go Red for Dental Health: 1800Dentist.com

The color red is both bold and symbolic. In China, red is the color associated with good luck and fortune. Those in Sweden reserved Falun red for the privileged class. Studies show that American males are more attracted to women in red. There is no arguing how powerful the color can be and that statement also applies to red foods to promote dental health.

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White is Right for Dental Health: 1800Dentist.com

White is a sensational color that can help aid mental clarity as well as invoke a sense of purity courtesy of the hue. The color is the favorite choice of the lab coats of dental care professionals and brides and individuals looking for foods that boost dental health should make sure to incorporate the right white foods into their diet.

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Tooth Savvy Energy Boosters: 1800Dentist.com

Dental health and well being go hand in hand and it is for that reason exercising is an essential behavior. The process of exerting physical energy in order to improve health has a myriad of benefits, however those relying on energy drinks to get through any work out are making a bad choice for dental health.

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The Best Takeout for Dental Health: 1800Dentist.com

America is officially a fast food nation; the passion for dining-out helps fuel annual expenditures of $632 billion. Some individuals opt to eat-out or grab take-out food for convenience while others simply prefer restaurant grade food to their own cooking, either way the trend is being linked to a myriad of health issues including obesity and dental problems.

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Sandwich for Dental Health: 1800Dentist.com

Proper nutrition is just not a matter of what is eaten, but the frequency of said act. Typically, a day of eating involves snacks and three square meals. Lunch is a midday meal sandwiched between breakfast and dinner and ironically, sandwiches are hugely popular at lunch. That is because there are a myriad of delicious combos that can be loaded between two slices of bread, some of which are exceptionally good for dental health.

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Summer Food for Dental Health: 1800Dentist.com

Many people love summer. The hottest season is marked by the longest day of the year, plenty of sunshine, vacation time and fireflies. Summer is also the time of year to enjoy a variety of fruits and vegetables that are in peak season and can boost dental health.

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Super Supper For Dental Health Part One: 1800Dentist.com

Dental health and proper nutrition are forever intertwined. Just like eating a diet filled with empty calories, soda and processed foods are known for causing dental problems (IE tooth decay, cavities and gum disease) consuming healthy foods will improve well being (by delivering essential vitamins and nutrients). Now consumers looking to get the most benefits from their meal can follow recommendations based on research as scientists have unearthed the healthiest meal on the planet.

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Super Supper for Dental Health Part Two: 1800DENTIST

Eating isn't just fun, the process is an essential behavior for delivering the proper nutrition (in the form of vitamins and minerals) for well being and dental health. The fact is consuming a diet high on empty calories, soda and processed foods can contribute to a myriad of dental problems such as tooth decay, cavities and gum disease. Conversely, eating a diet more aligned with the Government's Nutrition Plate can help individuals manage a number of health issues ranging from dental problems to obesity and scientists have now determined the best super dinner to benefit healthfulness.

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