Only a dentist can say for sure if you have TMD disorder after a detailed check of your dental and medical history and a clinical exam. The dentist may also make a mold of your teeth to see if a problem with your bite is causing your TMD symptoms. If he or she feels you need further diagnosis or TMD treatment, you may be referred to an oral surgeon. TMD treatment is rarely invasive.
If you are diagnosed with TMD disorder, your dentist can recommend the best dental treatment. Instead, TMD treatment usually includes any of the following:
- Stretching exercises for your jaw
- Stress-reducing exercises
- Medications such as pain relievers and anti-inflammatory drugs as well as prescription-only drugs like muscle relaxants, anti-anxiety medications and antidepressants
- A splint or night guard to prevent teeth from clenching and grinding
- Corrective dental treatments to fix a malocclusion
Most TMD symptoms are temporary and do not get worse. To help relieve TMD pain, try these simple self-help TMD treatment tips:
- Stay away from hard and crunchy foods.
- Do not chew gum.
- Avoid extreme jaw movements such as yelling or singing.
- Maintain proper posture. For example, don't rest your chin on your hand or hold your phone between your ear and your shoulder.
If you suffer from TMD pain, a great dentist can help you get relief. If you need help finding a dentist for TMD treatment, give us a call! Talk to an operator anytime at 1-866-970-9853.
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