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Dental Health Info


Dental Care

One of the best investments you can make in your overall health is in good dental care. Whether you're paying for something you'll use everyday like dental floss or a specialized dental service like Invisalign® teeth aligners, the return is typically a major improvement in your quality of life. The payback is so big because of the unique way your dental health affects you physically and psychologically. It influences virtually every aspect of your life, from the way you chew and taste food to how you look, speak and socialize.

Good Dental Health Starts With You

When most people see the words "dental care," they think of dentists, dental fillings, orthodontic braces, dental sealants, etc. Those are important, but they're not the whole story. Good dental health really begins with you and a regular oral hygiene routine that includes brushing your teeth with a soft-bristle toothbrush twice a day for 120 seconds. In importance, proper flossing at least once a day is right up there with brushing ... many respected periodontists would argue that it's even more essential.

Brushing and flossing help keep your teeth healthy and your smile bright. Critical as good oral hygiene is to your dental health; the steps you take at home are significantly more effective when they are part of a comprehensive dental care plan that includes regular dental exams and cleanings. Visiting the dentist every six months is essential to protecting yourself from tooth decay and periodontal disease. Without professional help, these common dental problems can lead to a host of serious health issues, including heart disease, diabetes, and stroke.

Professional dental exams can reveal much more than you might realize. Some of the most destructive dental conditions can progress for years before you might notice any symptoms. The longer these dental problems are ignored, the more costly and painful they can become. Fortunately, dentists have the tools and training to diagnose these conditions while they're still in their earliest, most easily treatable stages. Investing in your dental health now can save you money on expensive dental treatment and gum disease treatment in the future.

 


10 Point Dental Care Checklist

The good news is that there's a lot you can do to ensure that you always enjoy the best possible dental health. Following these dental care guidelines will help keep you on track.

  1. Brush your teeth twice a day
  2. Floss daily
  3. Rinse with fluoride mouthwash
  4. Avoid smoking and tobacco products
  5. Limit your intake of alcoholic beverages
  6. Eat healthy foods and sugar-free snacks
  7. Wear mouthguards during contact sports
  8. Change your toothbrush every 3-4 months
  9. See your dentist regularly ... at least twice a year

Don’t Take Chances with Your Dental Health

The importance of quality dental care can't be overstated. That's why you can't afford to shortchange your dental health. If you think brushing after meals is a bother, flossing every day isn't worth the effort and skipping regular dental exams is no big deal, think again. Keeping your teeth, gums and mouth healthy requires dedication, effort and vigilance. You'll find the payoff -- years of good dental health -- is well worth it.

You deserve the best when comes to your dental health. Instead of waiting to seek emergency dental care, plan ahead.

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