Since most people learn how to brush their teeth during childhood, the behavior may seem completely natural like sleeping or breathing. The fact is, just because you have been brushing your teeth for many years does not mean you are doing it correctly.
While teeth may appear to be extremely tough, they are actually comprised of an intricate network of enamel, dentin, pulp and nerves and individuals are encouraged to use a gentle touch, while holding a toothbrush at a 45 degree angle and to use small circular motions a couple of teeth at a time. 1-800-Dentist also recommends "Clean[ing] the inner and outer surfaces of your upper teeth first, and then clean your lower teeth," while paying special attention to the gum-line and brushing the tongue afterwards to help ensure fresh breath.
Store shelves are lined with hundreds of toothpastes and each one has its own speciality. Individuals should make sure to choose the right toothpaste for their specific needs are risk the odds of developing dental problems.
For example do you live in a community that has water fluoridation? If so you may be getting enough of the compound and instead may want to brush your teeth with a product using Xylintol, another scientifically proven cavity fighter. Maybe you have sensitive teeth? Staying away from a tooth-whitening toothpaste featuring harsh abrasives can help save your smile.
The fact is proper dental care is essential to well being and on top brushing behavior modification, regular dental visits must be part of any general wellness plan. Individuals struggling to find a dentist that can clean teeth to improve health can call 1-800-DENTIST, 24/7 to get the name of a great dental care provider up to the task.