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Learn some at-home dental tips to keep your teeth in great shape!
 

At-Home Dental Tips

What you do at home for your teeth sets the groundwork for a lifetime of oral health. Yes, that means learning how to brush and floss properly. And taking good care of your dentures. Heck, it even means picking the right toothbrush! Truth is there are plenty of things you can do at home to keep your smile in check. These at-home dental care tips will not only help make your regular dental visits go smoothly, but they can keep your overall health balanced, too!


Bad Breath Remedies: Simple Ways to Freshen Up

Certain foods can cause bad breath, but chronic bad breath is usually the result of something more serious. Many bad breath remedies are only temporary solutions.

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Clear the Clutter From Your Mouth in 5 Easy Steps

Our mouth is a magnet for bacteria that cause bad breath and tooth decay, gum disease and other dental problems. These five easy steps can help you keep it clean.

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Daily Exercises for Your Smile

Mom always warned that if you frown too much, it might stick. That's a myth, but smiling may actually help prevent facial sagging. Do these smile exercises every day for best results.

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Dental Care Checklist - Adults

Check out this checklist to find out what adults should be doing for their dental care. Also includes tips on what to watch out for and why.

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Dental Insurance 101: Important Facts You Should Know

Understanding dental insurance doesn't have to be difficult. This guide to dental insurance will help you distinguish between common types of dental plans as well as State Aid.

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Dental Insurance Plans Video

No time to research dental insurance? Watch our Dental Insurance Plans Video for a quick and understandable overview of dental plans.

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Dental Myths: Separating Fact From Fiction, Finally!

Dental care has become such an integral part of our health care routine that it's surprising so many dental myths abound. Find out which dental myths you can stop believing.

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How a Clean Mouth Does Wonders for Your Body & Mind

If your mouth doesn't feel clean, you probably won't do much smiling or talking. And that's not good for your mind or body. Find out how a clean mouth can change all that.

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How to Brush Teeth

You've been brushing for a lifetime, but are you sure you're brushing properly? Revisit proper brushing techniques to make sure you get the most from each stroke.

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How to Choose a Dentist

Choosing a dentist may seem as easy as selecting a name out of a phonebook. But taking the time to figure out what you want and what you need can make a huge difference.

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How to Ease Dry Mouth Syndrome

Aging, medications and diet are the three major players in dry mouth syndrome. Find out how simple fixes to your daily habits can help you find salivation.

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How to Floss

You've heard over and over again how important it is to brush your teeth. It's just as important, however, to floss. How do your flossing techniques stack up?

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How to Pick a Toothbrush

You can grab a toothbrush and go or read these guidelines on how to pick a toothbrush. Remember: The toothbrush you pick can affect your oral health.

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How to Prepare for Teeth Whitening

Teeth whitening treatments have become a standard procedure in many dental offices, but it requires some preparation. Find out what you can do to prepare for teeth whitening.

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How to Prevent Teeth Grinding

Teeth grinding is more than an annoying habit! Grinding your teeth can damage them or lead to tooth loss. Follow these tips to control bruxism and save your smile!

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How to Take Care of Your Dentures

Taking good care of your dentures can help you avoid costly denture repair and oral health problems. Use this guide to help ensure that your full or partial dentures are kept in tip-top shape.

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How to Tell Someone They Have Bad Breath

You probably know a few people who have bad breath, but don't feel comfortable confronting them about it. Use this guide to learn how to clear the air without putting your relationships on the line.

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Parent’s Guide to Dental Safety

If you're like most parents, your child's safety is paramount. Read up on ways you can protect your child's dental safety from dangers such as broken teeth and cavities.

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Top 10 Dental Terms You Should Know

Understanding common dental terms may make it easier for you to weigh your dental treatment options and improve your self-care. Check out these 10 dental terms everyone should know.

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Your 911 Guide to Dental First Aid

It's always good to be prepared. We hope it never happens, but should you find yourself in need of an emergency dentist, these tips will help you handle it.

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